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Yoga Essentia by Tanya

Tanya is now taking Private, Couples and Small group Yoga at The Studio. 

She will tailor your Yoga experience for your individual needs, so it is appropriate for all levels, ages, and injuries. 

Sessions are primarily Hatha yoga, with variations based on individual needs.

We want to make Yoga and its many benefits for the mind, body and soul, accessible and safe for everyone. 

So, whether you are a complete beginner, dealing with chronic pain or recent injury, or just not sure you are getting the most out of your group yoga class, a Private session with Tanya could be just what you need!