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Sarah James

FOUNDER – Physiotherapist, Clinical Pilates Instructor
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Professional Qualifications:

  • Clinical Pilates Initial Qualification with DMA in 2006.
  • Continues to enhance Pilates expertise through workshops, retreats, and courses with various teachers and methods, including Madeline Black and Anatomy Trains.
  • AMTA Courses in Lumbopelvic and Sacroiliac Joint Dysfunction.
  • AAP Education Dry Needling Masters Qualification.
  • Assisted Doug Cary in teaching the Level 1 Dry Needling course.
  • Completed Level 1 and 2 Nutrition Courses for Allied Health Practitioners, contributing to a special interest in the relationship between nutrition, inflammatory conditions, mental health, and pain.
  • Holds a special interest in Meditation and Mindfulness and has completed Openground’s Mindfulness-Based Stress Reduction course.

Professional Background:

  • Principal Physiotherapist and Founder of “The Studio.”
  • Graduated in 2005 and has been working in Private Practice since then.

Personal Life:

Proud mother to a 10-year-old Chocolate Lab named Kodi, who also serves as the emotional support dog at “The Studio.”

Caring for a 15-month-old daughter named Brooklyn, who occasionally makes appearances at the studio.

In a past life, Sarah was an athlete, participating in gymnastics, diving, and netball. Nowadays, she takes extra care to preserve her knees for family ski holidays.

Professional Statement:

Sarah is a highly accomplished and passionate physiotherapist with a wealth of experience in private practice. As the Principal Physiotherapist and Founder of  “The Studio,” she brings over a decade of expertise to her work. 

Sarah’s commitment to continuous learning is evident through her extensive qualifications, including Clinical Pilates, Dry Needling, Nutrition, and Mindfulness training. She has a special interest in the holistic aspects of health, including the impact of nutrition, stress, and mindfulness on physical well-being. Sarah is dedicated to helping her clients not only alleviate pain but also achieve optimal overall health and wellness.

Read What Our Patients Have To Say

Patrick
2018-04-07
Pilates classes are very good. Demi is very easy to work with and has quickly found the right areas I need to work on.
Bonnie
2016-07-06
Excellent standard of treatment, and everybody is always lovely and friendly.